{"id":227,"date":"2023-05-03T12:32:35","date_gmt":"2023-05-03T10:32:35","guid":{"rendered":"https:\/\/witheleni.web-solution.gr\/?page_id=227"},"modified":"2024-12-17T14:46:56","modified_gmt":"2024-12-17T12:46:56","slug":"breath-work","status":"publish","type":"page","link":"https:\/\/witheleni.com\/en\/breath-work\/","title":{"rendered":"BREATHWORK"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f6f5&#8243; width=&#8221;100%&#8221; custom_margin=&#8221;||-25px|||&#8221; custom_padding=&#8221;||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; z_index=&#8221;1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; 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header_3_line_height=&#8221;1.4em&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;48px&#8221; header_font_size_phone=&#8221;38px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: left;\"><b>BREATHWORK<\/b><\/h1>\n<h3 style=\"text-align: left;\">\u0394\u03b9\u03b5\u03c5\u03c1\u03cd\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b1\u03c2\u2026 \u03c4\u03b1\u03be\u03b9\u03b4\u03ad\u03c8\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2\u2026<\/h3>\n<h3 style=\"text-align: left;\">&#8230;\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae \u03c3\u03b1\u03c2\u2026 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03cc, \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03b1\u03c2.<\/h3>\n<h3 style=\"text-align: left;\">\u0395\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03b1\u03c7\u03b5\u03af\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b9\u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c3\u03b1\u03c2<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/witheleni.com\/wp-content\/uploads\/2023\/05\/yoga-instrcu1tor_81.jpg&#8221; title_text=&#8221;yoga-instrcu1tor_81&#8243; align=&#8221;right&#8221; align_tablet=&#8221;left&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.21.0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font_size=&#8221;15px&#8221; text_line_height=&#8221;1.4em&#8221; header_3_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;justified&#8221; custom_margin_tablet=&#8221;40px||40px||true|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||||false&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p class=\"x_gmail-p1\"><span>\u03a4\u03bf breathwork \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c4\u03c1\u03af\u03c4\u03bf\u03c2 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c5\u03c0\u03bf\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03bf, \u03b1\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03bc\u03c0\u03bb\u03bf\u03ba\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03ac\u03c8\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03ae \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9. \u03a4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2. \u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03b4\u03cd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c8\u03c5\u03c7\u03b5\u03b4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03cd\u03c0\u03bd\u03c9\u03c3\u03b7.<\/span><\/p>\n<p class=\"x_gmail-p1\">T\u03bf breathwork \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9:<\/p>\n<ul class=\"x_gmail-ul1\">\n<li class=\"x_gmail-li1\">\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03c1\u03b1\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03b5 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf<\/li>\n<li class=\"x_gmail-li1\">\u039a\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc \u03c0\u03b5\u03c0\u03bf\u03b9\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03bf \u03b5\u03c0\u03b1\u03bd\u03b1\u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc<\/li>\n<li class=\"x_gmail-li1\">\u03a0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<span class=\"x_gmail-Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"x_gmail-li1\">\u03a1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2<\/li>\n<li class=\"x_gmail-li1\">\u03a1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2<\/li>\n<li class=\"x_gmail-li1\">\u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1<span class=\"x_gmail-Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"x_gmail-li1\">\u0394\u03b9\u03b5\u03c5\u03c1\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03bf\u03bf\u03c0\u03c4\u03b9\u03ba\u03ae<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f6f5&#8243; background_image=&#8221;https:\/\/witheleni.web-solution.gr\/wp-content\/uploads\/2023\/04\/yoga-instrcutor_44.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; 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class=\"x_gmail-p1\">\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae\u03c2 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03bf\u03b4\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03bc\u03b5\u03c4\u03c9\u03c0\u03b9\u03b1\u03af\u03bf\u03c5 \u03c6\u03bb\u03bf\u03b9\u03bf\u03cd &#8211; \u03c0\u03c1\u03bf\u03c3\u03c9\u03c1\u03b9\u03bd\u03ac \u03c4\u03bf \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03cc \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03b1\u03c2, \u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03c1\u03b9\u03c4\u03ae\u03c2 \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ce\u03bd \u03ba\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd \u0398\u03ae\u03c4\u03b1. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03b2\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03af\u03b1 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b5\u03c5\u03c6\u03bf\u03c1\u03af\u03b1, \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b1\u03bd \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b1\u03c2, \u03b5\u03ba\u03b5\u03af \u03cc\u03c0\u03bf\u03c5 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2, \u03cc\u03c4\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7, \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7\u2026 \u03cc\u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b5\u03c5\u03c6\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b4\u03b1\u03b9\u03bc\u03bf\u03bd\u03af\u03b1.<\/p>\n<p class=\"x_gmail-p3\">\n<p class=\"x_gmail-p1\">\u038c\u03c4\u03b1\u03bd \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0389\u03c1\u03b5\u03bc\u03bf\u03c5 \u039d\u03bf\u03c5, \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c9\u03c2 \u2018Mind of Flow&#8217;, \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1, \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1. \u039a\u03b1\u03b8\u03ce\u03c2 \u03bf \u03bd\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2 \u03b7\u03c3\u03c5\u03c7\u03ac\u03b6\u03b5\u03b9, \u03b1\u03c0\u03bf\u03ba\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03cc\u03b7\u03c3\u03b7\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2. \u039f\u03b9 \u03b4\u03b5\u03af\u03ba\u03c4\u03b5\u03c2 \u03b5\u03c5\u03c6\u03c5\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd, \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03b9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 \u03cc,\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2, \u03b5\u03bd\u03ce \u03b3\u03b9\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b9\u03bf \u03b4\u03b9\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03bf\u03af, \u03b5\u03c5\u03c6\u03ac\u03bd\u03c4\u03b1\u03c3\u03c4\u03bf\u03b9, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03bf\u03af. \u039d\u03ad\u03b5\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03c5\u03bd\u03b1\u03bc\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b1\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b5\u03c0\u03bf\u03b9\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c0\u03af\u03c3\u03c9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0392\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u00ab\u03bc\u03b9\u03ba\u03c1\u03ac\u00bb \u03bc\u03b1\u03c2 \u03bc\u03c5\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03b2\u03ad\u03bb\u03c4\u03b9\u03c3\u03c4\u03bf \u00ab\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1\u00bb, \u03cc\u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03b5\u03c2, \u03c3\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 hyperfocus, \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7\u03c2 \u03bd\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2.<\/p>\n<p class=\"x_gmail-p3\">\n<p class=\"x_gmail-p1\">\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1\u03c2 \u03c5\u03c0\u03ad\u03c1\u03b2\u03b1\u03c3\u03b7\u03c2, \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03bc\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03b5\u03c1\u03b8\u03b5\u03af \u03c3\u03b5 \u03ac\u03bb\u03bb\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf. \u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd, \u03b2\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b5\u03c5\u03c1\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03bf\u03bf\u03c0\u03c4\u03b9\u03ba\u03ae. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae. \u038c\u03bb\u03bf \u03b1\u03c5\u03c4\u03cc \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03ae\u03c7\u03bf\u03c5\u03c2, \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03bf\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc.<span class=\"x_gmail-Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"x_gmail-p1\">\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc breath work journeys, \u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c7\u03b1\u03c1\u03ac, \u03b6\u03c9\u03bd\u03c4\u03ac\u03bd\u03b9\u03b1, \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7, \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03cd\u03c1\u03c5\u03bd\u03c3\u03b7.<\/p>\n<p class=\"x_gmail-p3\">\n<p class=\"x_gmail-p3\">[\/et_pb_text][et_pb_divider color=&#8221;#000000&#8243; divider_weight=&#8221;200px&#8221; _builder_version=&#8221;4.16&#8243; horizontal_offset=&#8221;0px&#8221; width=&#8221;1px&#8221; module_alignment=&#8221;center&#8221; height=&#8221;200px&#8221; 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custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><strong>\u039c\u0391\u03a1\u03a4\u03a5\u03a1\u0399\u0395\u03a3\u2026<\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_slider _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#000000&#8243; custom_padding=&#8221;6px||27px|||&#8221; animation_style=&#8221;fade&#8221; auto=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_slide _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span class=\"webkit-html-text-node being-edited editing\" contenteditable=\"plaintext-only\" role=\"textbox\" tabindex=\"0\"> \u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b2\u03b1\u03b8\u03cd \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf. \u0395\u03af\u03c7\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03ad\u03c7\u03c9 \u03c9\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b9\u03b4\u03b1 \u03c3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b7\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2 retreat \u201cMastering Change &#8211; Leading at a Deeper Level\u201d \u03b3\u03b9\u03b1 \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b5\u03bb\u03ad\u03c7\u03b7 \u03c4\u03b7\u03c2 SAP. \u039c\u03bf\u03b9\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b1\u03c0\u03b5\u03b9\u03bd\u03ae \u03c4\u03b7\u03c2 \u03c3\u03bf\u03c6\u03af\u03b1 \u03bc\u03b5 \u03c4\u03cc\u03c3\u03bf \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf, \u03c0\u03bf\u03c5 \u03be\u03c5\u03c0\u03bd\u03ac \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2. \u039f \u03ae\u03c1\u03b5\u03bc\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b5\u03bc\u03c0\u03bb\u03bf\u03ba\u03ae\u03c2 \u03c4\u03b7\u03c2, \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b7\u03b3\u03ad\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03b3\u03c7\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf\u03af \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c9\u03c2 \u03b7\u03b3\u03ad\u03c4\u03b5\u03c2, \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03b8\u03c5\u03bc\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c4\u03b7 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1. \u0395\u03af\u03bc\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03c5\u03bb\u03bf\u03b3\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03bb\u03ce \u03c6\u03af\u03bb\u03b7 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b9\u03b4\u03b1 \u03bc\u03bf\u03c5 \u201c\u03c3\u03c4\u03bf \u03ad\u03b3\u03ba\u03bb\u03b7\u03bc\u03b1\u201d \u03cc\u03c4\u03b1\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b1\u03bb\u03ae\u03bd\u03b7\u03c2. <\/span><\/p>\n<p><span>Julietta S.<\/span><\/p>\n<p><span>Faculty Director\/SAP<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span class=\"webkit-html-text-node being-edited editing\" contenteditable=\"plaintext-only\" role=\"textbox\" tabindex=\"0\"> \u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03bf\u03cd \u03c3\u03c4\u03bf\u03c7\u03b1\u03c3\u03bc\u03bf\u03cd, \u03b4\u03b9\u03bf\u03c1\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2, \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c6\u03ae\u03bd\u03b5\u03b9\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c4\u03b9 \u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c3\u03bf\u03c6\u03bf\u03cd\u03c2, \u03c5\u03b3\u03b9\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2. \u0388\u03c7\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b7\u03c2, \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b8\u03c5\u03bc\u03af\u03b1 \u03bd\u03b1 \u03be\u03b5\u03c6\u03cd\u03b3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b6\u03ce\u03bd\u03b7 \u03ac\u03bd\u03b5\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03af\u03b4\u03b9\u03bf. <\/span><\/p>\n<p><span>Darragh P.<\/span><\/p>\n<p><span>Coach &amp; Changemaker<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span>\u00a0\u0393\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf Breath work journey \u03ae\u03c4\u03b1\u03bd \u03bc\u03af\u03b1 \u03b7\u03c1\u03c9\u03b9\u03ba\u03ae \u03b2\u03bf\u03c5\u03c4\u03b9\u03ac \u03c3\u03c4\u03bf \u03ac\u03b4\u03c5\u03c4\u03bf \u03c4\u03bf\u03c5 \u03b1\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03bf\u03c5 \u03bc\u03bf\u03c5. \u039c\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0395\u03bb\u03ad\u03bd\u03b7\u03c2, \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03b9\u03c3\u03c0\u03bd\u03bf\u03ae \u03c6\u03c9\u03c4\u03b9\u03b6\u03cc\u03c4\u03b1\u03bd \u03b7 \u03c0\u03b7\u03b3\u03ae \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b2\u03bb\u03cd\u03b6\u03b5\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c6\u03bf\u03b2\u03af\u03b5\u03c2 \u03bc\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03ba\u03c0\u03bd\u03bf\u03ae \u03b7 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b1\u03b3\u03ba\u03ac\u03bb\u03b9\u03b1\u03b6\u03b5 \u03b8\u03b5\u03c1\u03bc\u03ac \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5. \u038c\u03c3\u03bf \u03c3\u03c5\u03bd\u03b5\u03c7\u03b9\u03b6\u03cc\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c2 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ce\u03bd, \u03c4\u03cc\u03c3\u03bf \u03ad\u03bd\u03b9\u03c9\u03b8\u03b1 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03c0\u03bb\u03b7\u03b3\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03bc\u03ad\u03c3\u03b1 \u03bc\u03bf\u03c5. \u0391\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b1 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2, \u03b1\u03bd\u03c4\u03bf\u03c7\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03b2\u03af\u03c9\u03c3\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03bb\u03cd\u03c4\u03c1\u03c9\u03c3\u03b7. \u038c\u03c4\u03b1\u03bd \u03ac\u03bd\u03bf\u03b9\u03be\u03b1 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03bc\u03bf\u03c5, \u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03bf\u03c2 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1.<\/span><span class=\"x_gmail-Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"x_gmail-p1\">\u0399\u03c9\u03ac\u03bd\u03bd\u03b1 \u03a3.<\/p>\n<p><span>\u0399\u03b4\u03b9\u03c9\u03c4\u03b9\u03ba\u03ae \u03a5\u03c0\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf\u03c2<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span>\u039c\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03ad\u03bd\u03b7 \u03ad\u03ba\u03b1\u03bd\u03b1 breath work journeys. \u038c\u03c4\u03b1\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03c3\u03b5 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9, \u03b4\u03b5\u03bd \u03ae\u03be\u03b5\u03c1\u03b1 \u03c4\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9\u2026\u03cc\u03bc\u03c9\u03c2 \u03b7 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u0395\u03bb\u03ad\u03bd\u03b7\u03c2, \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03b1\u03ba\u03cc\u03bc\u03b7, \u03bc\u03b5 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03b8\u03ce \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b6\u03ae\u03c3\u03c9 \u03c3\u03c4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf. \u0397 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03bf\u03cd \u03ae\u03c4\u03b1\u03bd \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae. \u0395\u03bd\u03ce \u03cc\u03c4\u03b1\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03c3\u03b1 \u03cc\u03bb\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bc\u03c0\u03b5\u03c1\u03b4\u03b5\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03bf\u03c5, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03ad\u03bd\u03b9\u03c9\u03c3\u03b1 \u03bc\u03af\u03b1 \u03b1\u03c0\u03b5\u03c1\u03af\u03b3\u03c1\u03b1\u03c0\u03c4\u03b7 \u03b4\u03b9\u03b1\u03cd\u03b3\u03b5\u03b9\u03b1! \u039a\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc \u03ae\u03c4\u03b1\u03bd \u03cc\u03c4\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03bf\u03cd, \u03ae\u03c4\u03b1\u03bd \u03c3\u03b1\u03bd \u03bd\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03c9 \u03b5\u03bd\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2. \u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ce \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf!<\/span><span class=\"x_gmail-Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"x_gmail-p1\"><span>\u039c\u03b1\u03c1\u03af\u03b1 \u03a4.<\/span><span class=\"x_gmail-Apple-converted-space\">\u00a0<\/span><\/p>\n<p><span>\u039b\u03bf\u03b3\u03af\u03c3\u03c4\u03c1\u03b9\u03b1<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span>\u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c9\u03c2 coach \u03ba\u03b1\u03b9 breath master, \u03b7 \u0395\u03bb\u03ad\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7, \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7, \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03cc\u03c3\u03b7 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1. \u0391\u03b9\u03c3\u03b8\u03b1\u03bd\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ac\u03bd\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1\u03c2.<\/span><br aria-hidden=\"true\" \/><span>\u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bb\u03af\u03b3\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03bc\u03af\u03b1 \u03ba\u03b9\u03cc\u03bb\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03bf \u03a0\u03ac\u03c4\u03c1\u03b9\u03ba \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03c3\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03af\u03c3\u03c9\u03c2 \u03b8\u03b1 \u03b5\u03af\u03c7\u03b5 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03b9\u03bd.<\/span><br aria-hidden=\"true\" \/><span>\u03a0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03ba\u03c1\u03ac\u03b4\u03b1\u03bd\u03c4\u03b1 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1\u03be\u03af\u03b4\u03b9\u03b1 9 \u03b4\u03b9\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae transformational coaching \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bdo\u03c5 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd.<\/span><br aria-hidden=\"true\" \/><span>\u0391\u03b3\u03b1\u03c0\u03b7\u03c4\u03ae \u0395\u03bb\u03ad\u03bd\u03b7, \u03b1\u03c5\u03c4\u03ae \u03ae\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7, \u03b1\u03be\u03ad\u03c7\u03b1\u03c3\u03c4\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bb\u03c9\u03c4\u03b9\u03ba\u03ae, \u03ba\u03b1\u03b9 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2. \u03a3\u03b5 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c0\u03bf\u03c5 \u03c4\u03bf \u03b4\u03b9\u03b5\u03c5\u03ba\u03cc\u03bb\u03c5\u03bd\u03b5\u03c2 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03ad\u03c6\u03b5\u03c1\u03b5\u03c2 \u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1 \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b3\u03b1\u03bb\u03ae\u03bd\u03b7, \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1.<\/span><br aria-hidden=\"true\" \/><span>Patrick F. &amp; Denise G.<\/span><br aria-hidden=\"true\" \/><span>COO &amp; HR<\/span><\/p>\n<p>[\/et_pb_slide][et_pb_slide _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p><span>\u03a4\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1\u03be\u03af\u03b4\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03ad\u03bd\u03b7 \u03ae\u03c4\u03b1\u03bd \u03bc\u03af\u03b1 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ad\u03bd\u03b1. \u03a4\u03b1\u03be\u03af\u03b4\u03b5\u03c8\u03b1 \u03c3\u03c4\u03bf \u03c5\u03c0\u03bf\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03bf \u03bc\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03bc\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03c9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03b3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03b5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03ba\u03c5\u03c1\u03b9\u03b5\u03cd\u03bf\u03c5\u03bd \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0388\u03c4\u03c3\u03b9 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03c9 \u03c7\u03ce\u03c1\u03bf \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03bf\u03c5, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03bf\u03c1\u03ac\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd.<\/span><br aria-hidden=\"true\" \/><span>\u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2 \u0391.<\/span><br aria-hidden=\"true\" \/><span>\u03a6\u03b1\u03c1\u03bc\u03b1\u03ba\u03bf\u03c0\u03bf\u03b9\u03cc\u03c2<\/span><\/p>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Subscribe&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f6f5&#8243; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row make_equal=&#8221;on&#8221; _builder_version=&#8221;4.20.4&#8243; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.20.4&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;160px|60px|100px|60px|false|true&#8221; custom_padding_tablet=&#8221;50px|30px|50px|30px|true|true&#8221; custom_padding_phone=&#8221;|20px||20px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_horizontal=&#8221;220px&#8221; box_shadow_vertical=&#8221;0px&#8221; box_shadow_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#000000&#8243; divider_weight=&#8221;200px&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.16&#8243; positioning=&#8221;absolute&#8221; vertical_offset=&#8221;-86px&#8221; horizontal_offset=&#8221;60px&#8221; width=&#8221;1px&#8221; height=&#8221;200px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|4px||4px|false|true&#8221; scroll_vertical_motion_enable=&#8221;on&#8221; scroll_vertical_motion=&#8221;0|50|50|100|1|0|-1&#8243; motion_trigger_start=&#8221;top&#8221; box_shadow_style=&#8221;preset7&#8243; box_shadow_horizontal=&#8221;0px&#8221; box_shadow_vertical=&#8221;-9px&#8221; box_shadow_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.20.4&#8243; text_line_height=&#8221;1.3em&#8221; header_2_font=&#8221;Domine||||||||&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.3em&#8221; max_width=&#8221;800px&#8221; header_2_font_size_tablet=&#8221;45px&#8221; header_2_font_size_phone=&#8221;35px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5 class=\"elementor-heading-title elementor-size-default\" style=\"text-align: left;\"><strong>\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\/\u0391\u03c1\u03b8\u03c1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1<\/strong><\/h5>\n<ul>\n<li>McKeown, P. (2021).<span>\u00a0<\/span><i>The Breathing Cure<\/i>, Humanix Publishing LLC.<span class=\"x_gmail-Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Werner, D. (2021).<span>\u00a0<\/span><i>The Illuminated Breath<\/i>, Victory Belt Publishing.<\/li>\n<li>Levine, P.A. (1997).<span>\u00a0<\/span><i>Waking the Tiger &#8211; Healing Trauma. The Innate Capacity to Transform Overwhelming Experiences<\/i>, North Atlantic Books.<\/li>\n<li>Van der Kolk, B. (2014).<span>\u00a0<\/span><i>The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma<\/i>. Penguin.<\/li>\n<li>Lipton, B.H. (2005).<span>\u00a0<\/span><i>The Biology of Belief. Unleashing the Power of Consciousness, Matter &amp; Miracles,<\/i><span>\u00a0<\/span>Hay House Inc.<span class=\"x_gmail-Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Mate, G. (2022).<span>\u00a0<\/span><i>The Myth of Normal<\/i>, Avery.<span class=\"x_gmail-Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Eyerman, J. (Spring 2013).<span>\u00a0<\/span><i>A Clinical Report of Holotropic Breathwork in 11,000 Psychiatric Inpatients in a Community Hospital Setting<\/i>, Vol. 23, MAPS, No.1 Special Edition.<span class=\"x_gmail-Apple-converted-space\">\u00a0<\/span><\/li>\n<li>Gevirtz, R. (1999). Resonance Frequency Training to Restore Autonomic Homeostasis for Treatment of Psychophysiological Disorders, Biofeedback.<\/li>\n<li>Lehrer, P.M. &amp; Gevirtz, R. (2014).\u00a0<i>Heart Rate Variability Biofeedback: How and Why Does it Work?\u00a0<\/i>Frontiers In Psychology.<\/li>\n<li>Leigh, K. (September 5, 2019).<span>\u00a0<\/span><i>Understanding Cellular Memory, Emotional Imprinting &amp; the Subconscious<\/i>, Sacred Breath Academy.<span class=\"x_gmail-Apple-converted-space\">\u00a0<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#24394a&#8221; background_image=&#8221;https:\/\/witheleni.web-solution.gr\/wp-content\/uploads\/2023\/04\/yoga-tile-02.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||8px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; text_text_color=&#8221;rgba(255,255,255,0.7)&#8221; text_line_height=&#8221;2em&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Follow Us<\/h6>\n<p>[\/et_pb_text][et_pb_social_media_follow icon_color=&#8221;#24394A&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size_tablet=&#8221;25px&#8221; icon_font_size_phone=&#8221;20px&#8221; icon_font_size_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.20.4&#8243; background_enable_color=&#8221;off&#8221; border_radii=&#8221;on|100px|100px|100px|100px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/witheleni&#8221; _builder_version=&#8221;4.20.4&#8243; 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link_font_size=&#8221;18px&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Phone<\/h6>\n<p><a href=\"tel:6947%20338833\">+30 <span>6947 338833<\/span><\/a><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/witheleni.com\/wp-content\/uploads\/2023\/05\/riselikephoenix-3000&#215;244-1.png&#8221; title_text=&#8221;riselikephoenix-3000&#215;244&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; text_text_color=&#8221;rgba(255,255,255,0.7)&#8221; text_line_height=&#8221;2em&#8221; link_text_color=&#8221;#FFFFFF&#8221; link_font_size=&#8221;18px&#8221; header_6_font=&#8221;Domine|700|||||||&#8221; header_6_text_color=&#8221;#ffffff&#8221; header_6_font_size=&#8221;18px&#8221; header_6_line_height=&#8221;2em&#8221; background_layout=&#8221;dark&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Email<\/h6>\n<p><a href=\"mailto:hellowitheleni@gmail.com%20\">hellowitheleni@gmail.com<span>\u00a0<\/span><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_signup mailchimp_list=&#8221;SlavaET|42d4a98af1&#8243; layout=&#8221;top_bottom&#8221; first_name_field=&#8221;off&#8221; last_name_field=&#8221;off&#8221; title=&#8221;Newsletter&#8221; _builder_version=&#8221;4.16&#8243; form_field_background_color=&#8221;rgba(0,0,0,0)&#8221; form_field_text_color=&#8221;#ffffff&#8221; form_field_custom_padding=&#8221;18px|30px|18px|30px|true|true&#8221; header_font=&#8221;Domine||||||||&#8221; 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