Private work
Personal space for what is asking for attention in your life, including the Six-Week Aliveness Experience for women in transition.
Explore private workHuman capacity rediscovered
Inhabit your life
more fully
Life keeps asking things of you
How you meet them can change
What would it feel like to actually look forward to your life more?
You have to make decisions, care for others and meet your responsibilities. Sometimes uncertainty and self-doubt can make it difficult to hear your own wisdom. And when there is finally a moment for you, it may be hard to settle and enjoy it.
I guide you to experience
yourself differently
To discover a deep sense of wellbeing, wisdom and creative capacity within you. From there, you can meet life’s challenges with greater clarity and steadiness—and experience more connection, contentment and ease in the moments that are yours.
There is more of you to discover
Welcome home
Within you are capacities that pressure, habit and history can obscure, but cannot erase: resilience, joy, compassionate love and a peace that is not wholly dependent on circumstance.
What might become possible if you began to trust that part of yourself?
More kindness towards yourself and others. More capacity and freedom to act authentically and spontaneously.
Beneath the noise,
life is always whispering
your original name
Ύπαρξη · Existence
The life within you before every role,
story and idea of who you should be.
Online sessions In-person experiences in Greece, Cyprus and other international venues. Get in touch to express interest or explore hosting an experience.
Get in touch
Presence makes room.
What you do with that room is yours.
Presence in ordinary life
An ordinary Tuesday
begins to feel different
You wake up and the familiar list begins. Before reaching for your phone, you notice the light through the curtains. For a moment, you are here.
Someone asks for something. You give yourself time to hear your own answer.
A difficult conversation stirs you. You can feel the hurt and still listen. Perhaps you react anyway—and find your way back without spending the rest of the day condemning yourself.
Later, something interests you. Instead of immediately deciding you are too old, too busy or unlikely to be any good at it, you let yourself wonder.
You put on music while making dinner.
You feel like moving. You do.
From working together
“She really saw and believed in my potential, and that made all the difference in my ability to believe in myself!”
Ellie M.Marketing Communications and Graphic Designer
Read more experiencesWorking together
Ways to begin
Breathwork
& Meditation
Guided experiences of breath, awareness and deep rest, with room to discover what helps you.
Group experiences
Shared moments of breath, Presence, movement and connection.
Explore group experiencesLet’s begin a conversation