Group experiences
Sometimes the opening is a shared laugh
There is something particular about practising together: the permission to pause, the discovery that someone else recognises what you mean, the moment a room begins to move.
Join an experience
Guided experiences may bring together SOMA Breath, meditation, deep rest, music or movement. Each gathering has its own invitation and a clearly described format, so you can choose what interests you.
Some invite quiet. Others make room for expression and play.
In-person experiences in Greece, Cyprus and other international venues. Get in touch to express interest or explore hosting an experience.
Tell me when sessions are available
Six weeks together
A six-week in-person Aliveness Experience for women in transition is also being developed. Meeting as a continuing group gives us time to explore, practise and bring what we discover into everyday life.
This is a separate group offering from the private six-week experience.
Express interest in the women’s group
Teams and leadership
If you are bringing a team together, we can begin with a concrete situation: sustained pressure, a period of change, or the need for better attention and connection.
I draw on my business background alongside experiential practice to create a session relevant to that context.
“She shares her humble wisdom in such a lovely way, that wakens the curiosity in others.”
If you would like to host an experience for your community, you’re welcome to get in touch.
Discuss a shared experience
Let’s begin a conversation