INDIVIDUAL SESSIONS
If you prefer to work ‘alone’ that can be done either online or in person. Sessions work best in packages of at least 6 weeks and up to a year. The greater the commitment, the greater the transformation and the results.
Before any coaching agreement, the first step is to have a discovery call whereby I will help you identify:
- Your needs
- The desired outcomes
- Your ideal personalized path to the desired outcomes
If we are a good fit, that first step works really well, as it sets a good foundation for the work to follow.
Packages on offer are as follows:
1) Coaching sessions based on the transformational understanding of the 3 Principles:
- One-off sessions
- Package of 6 hours
- Package of 12 hours
2) Breath work sessions offered either in English or in Greek (some available in 9D)
- One-off sessions
- 6-week package
- 12-week package
3) All-inclusive transformation program*
- The first reset (6 weeks)
- Getting good (12 weeks)
- Supercharging (24 weeks)
- Mastery (48 weeks)
This program includes:
- weekly 1-1 transformational coaching sessions
- weekly breath work journeys
- functional breathing training
- meditation training & practice
- energy work
- personalized meditation audios
- weekly homework
- accountability on indicators of progress
- all-round advice for creating a high-performance holistic routine
*Results are guaranteed based on the indicators of progress to be set and agreed by the Client and the Coach at the beginning of each program.
English 
Greek